Type Your data

cm
years
Kg

What is Your goal

Choose your goal to sculpt your body by improving the muscle / fat ratio.

Physical activity

Body structure

What somatotype are you? Do you tend to gain weight or struggle to put it on?

Fat Mass

Calculate Your BMI


Your BMI:

Category:

CALCULATE THE CALORIES OF AN ALCOHOLIC BEVERAGE


To estimate the calories of an alcoholic drink, enter the quantity expressed in milliliters, the alcohol content shown on the label and click on the calculate button *
Quantity ml Gradation % vol

calories

* the calculator does not take into account any caloric substances added to the food and this calculator is only for estimated.